Why psychological support is important
Psychological support is crucial to managing conditions such as vestibular schwannoma, dizziness, vertigo, balance problems, hearing loss, Bell’s palsy, and tinnitus. These conditions impact a person’s physical health and have a significant emotional and psychological toll. Psychological support alongside medical treatment
can significantly improve a patient’s overall well-being and quality of life.
Psychotherapy
Psychotherapy is a type of mental health treatment where patients work with a trained therapist to explore their thoughts, feelings, and behaviours. The goal is to address and resolve problems, improve coping skills, and create positive changes in their lives. Therapists use techniques and approaches, such as talk therapy,
cognitive-behavioural therapy, and mindfulness, to help patients better understand themselves and develop healthier ways of thinking and behaving. Cognitive- behavioural therapy is highly successful in tinnitus management. Psychotherapy can be short-term or long-term and is often used to treat mental health conditions like anxiety, depression, trauma, and relationship issues. It provides patients with a safe
and confidential space to explore and work through their challenges.
The reduction of anxiety and stress
One of the critical benefits of psychological support in managing these conditions is the reduction of anxiety and stress. Dealing with a diagnosis of a condition such as vestibular schwannoma or Bell’s palsy can be overwhelming and frightening for individuals. The uncertainty of the prognosis, the potential impact on daily life, and the fear of the unknown can lead to high levels of anxiety. Psychological support can help patients understand and process their emotions, learn coping strategies, and reduce stress levels, which can positively impact their physical health.
Psychotherapy and the emotional impact on disease
Moreover, psychological support can also help patients cope with the emotional impact of these conditions. Hearing loss, vertigo, and tinnitus can significantly impact a person’s quality of life, leading to feelings of isolation, frustration, and depression.
Psychological support can provide patients with a safe space to express their emotions, work through their grief and loss, and learn to adjust to their new normal. Counselling and therapy can also help patients rebuild their self-esteem and confidence, which may have been affected by their condition.
Psychotherapy can help with coping strategies
Psychological support can help patients navigate the challenges of managing their symptoms and treatment. For example, individuals with vestibular schwannoma or vertigo may struggle to cope with the physical limitations imposed by their condition.
Counselling can help patients develop strategies to manage their symptoms, improve their balance and coordination, and learn to adapt to their new sensory experiences. Similarly, individuals with tinnitus or hearing loss may benefit from counselling to address communication difficulties, develop coping mechanisms, and explore assistive devices.
The effect of psychotherapy on relationships and social interactions
Furthermore, psychological support can also play a crucial role in managing the impact of these conditions on relationships and social interactions. Individuals with vestibular schwannoma, dizziness, or Bell’s palsy may find it challenging to engagein social activities, maintain relationships, or communicate effectively with others.
Counselling can give patients the tools to communicate their needs, set boundaries, and maintain healthy relationships. Additionally, therapy can help patients address any feelings of guilt, shame, or self-blame that may arise from their condition.
Psychological support benefits wound healing
Research has shown that psychotherapy can have a positive effect on wound healing after surgery. It should ideally commence before the surgery. One of the main ways in which psychotherapy can aid in the healing process is by reducing stress and anxiety levels in patients. When individuals undergo surgery, their bodies are under immense stress, both physically and mentally. This stress can lead to compromised immune function and slower wound healing. By providing patients with support and tools to manage their stress and anxiety, psychotherapy can help to promote a more efficient healing process.
A positive mindset
Living with a chronic condition can be challenging and exhausting, both physically and emotionally. Psychological support can also assist patients in developing resilience and a positive mindset. Therapy can help patients build resilience, create a sense of empowerment, and cultivate a positive outlook. By focusing on their strengths, values, and goals, patients can learn to navigate the ups and downs of
their condition with grace and dignity.